{"title":"Rowers","description":"\u003cp\u003eClick here for \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0911\/7915\/5738\/files\/Rowers_all.pdf?v=1780098392\" target=\"_blank\" rel=\"noopener\"\u003eFAQs\u003c\/a\u003e\u003c\/p\u003e\n\u003ch1 style=\"display: none;\"\u003eClick here for FAQsClick here for FAQsExercise Equipment Rowing Machines for Full-Body Workouts\u003c\/h1\u003e","products":[{"product_id":"foldable-wooden-water-rower","title":"Foldable Wooden Water Rower","description":"\u003cp data-start=\"115\" data-end=\"164\"\u003e\u003cstrong data-start=\"115\" data-end=\"164\"\u003eTransform Your Space: Natural Rowing at Home!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"166\" data-end=\"508\"\u003eLooking to upgrade your home gym? The \u003cstrong data-start=\"204\" data-end=\"235\"\u003eFoldable Wooden Water Rower\u003c\/strong\u003e is an absolute beauty! It delivers a natural, full-body workout while bringing style, quiet performance, and serious effectiveness to your training routine. If you’re keen to buy fitness accessories that look good and perform even better, this rower is your perfect match.\u003c\/p\u003e\n\u003chr data-start=\"510\" data-end=\"513\"\u003e\n\u003ch3 data-start=\"515\" data-end=\"562\"\u003e\u003cstrong data-start=\"519\" data-end=\"562\"\u003eProduct Features: Built for Your Grind!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003chr data-start=\"564\" data-end=\"567\"\u003e\n\u003ch4 data-start=\"569\" data-end=\"608\"\u003e\u003cstrong data-start=\"574\" data-end=\"606\"\u003ePremium Wooden Craftsmanship\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"609\" data-end=\"821\"\u003eCrafted from premium, durable timber, this rower doesn’t just perform—it looks stunning in any room. Its natural wooden frame adds a touch of class and ensures rock-solid durability for years of intense workouts.\u003c\/p\u003e\n\u003chr data-start=\"823\" data-end=\"826\"\u003e\n\u003ch4 data-start=\"828\" data-end=\"872\"\u003e\u003cstrong data-start=\"833\" data-end=\"870\"\u003eAuthentic Water Resistance System\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"873\" data-end=\"1232\"\u003eExperience the closest thing to real outdoor rowing. With a \u003cstrong data-start=\"933\" data-end=\"969\"\u003etotal tank capacity of 21 litres\u003c\/strong\u003e (recommended fill line at \u003cstrong data-start=\"996\" data-end=\"1009\"\u003e17 litres\u003c\/strong\u003e), the authentic water resistance system provides a smooth, consistent stroke that adjusts effortlessly to your intensity. It mimics the true feel of water rowing, giving your muscles pure, natural resistance every session.\u003c\/p\u003e\n\u003chr data-start=\"1234\" data-end=\"1237\"\u003e\n\u003ch4 data-start=\"1239\" data-end=\"1271\"\u003e\u003cstrong data-start=\"1244\" data-end=\"1269\"\u003eSmart Foldable Design\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1272\" data-end=\"1508\"\u003eShort on space? Too easy. This rower features a clever foldable design that lets you pack it away in seconds. When you’re done smashing your workout, simply fold and store—keeping your gym area tidy, clean, and ready for the next grind.\u003c\/p\u003e\n\u003chr data-start=\"1510\" data-end=\"1513\"\u003e\n\u003ch4 data-start=\"1515\" data-end=\"1543\"\u003e\u003cstrong data-start=\"1520\" data-end=\"1541\"\u003eFull Body Workout\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1544\" data-end=\"1781\"\u003eEngage \u003cstrong data-start=\"1551\" data-end=\"1579\"\u003eover 85% of your muscles\u003c\/strong\u003e with every stroke. This water rower delivers a powerful full-body session, targeting your legs, core, back, and arms. It’s one of the most efficient ways to build cardio fitness and strength in one go.\u003c\/p\u003e\n\u003chr data-start=\"1783\" data-end=\"1786\"\u003e\n\u003ch4 data-start=\"1788\" data-end=\"1825\"\u003e\u003cstrong data-start=\"1793\" data-end=\"1823\"\u003eQuiet and Smooth Operation\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1826\" data-end=\"2024\"\u003eEnjoy whisper-quiet workouts thanks to the natural water resistance system. The gentle, calming sound of water keeps your sessions peaceful—perfect for early mornings, late nights, or shared spaces.\u003c\/p\u003e\n\u003chr data-start=\"2026\" data-end=\"2029\"\u003e\n\u003ch4 data-start=\"2031\" data-end=\"2070\"\u003e\u003cstrong data-start=\"2036\" data-end=\"2068\"\u003eComfortable Ergonomic Design\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2071\" data-end=\"2272\"\u003eDesigned with comfort in mind, it features an ergonomic seat, adjustable footrests, and a soft-grip handle. This ensures proper form, reduced strain, and maximum comfort through every training session.\u003c\/p\u003e\n\u003chr data-start=\"2274\" data-end=\"2277\"\u003e\n\u003ch3 data-start=\"2279\" data-end=\"2311\"\u003e\u003cstrong data-start=\"2283\" data-end=\"2311\"\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2312\" data-end=\"2633\"\u003e\n\u003cli data-start=\"2312\" data-end=\"2335\"\u003e\n\u003cp data-start=\"2314\" data-end=\"2335\"\u003e\u003cstrong data-start=\"2314\" data-end=\"2326\"\u003ePackage:\u003c\/strong\u003e Carton\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2336\" data-end=\"2379\"\u003e\n\u003cp data-start=\"2338\" data-end=\"2379\"\u003e\u003cstrong data-start=\"2338\" data-end=\"2355\"\u003eFolding Size:\u003c\/strong\u003e 1.14m × 0.52m × 0.67m\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2380\" data-end=\"2425\"\u003e\n\u003cp data-start=\"2382\" data-end=\"2425\"\u003e\u003cstrong data-start=\"2382\" data-end=\"2401\"\u003eUnfolding Size:\u003c\/strong\u003e 2.20m × 0.52m × 0.57m\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2426\" data-end=\"2469\"\u003e\n\u003cp data-start=\"2428\" data-end=\"2469\"\u003e\u003cstrong data-start=\"2428\" data-end=\"2445\"\u003ePacking Size:\u003c\/strong\u003e 1.22m × 0.62m × 0.78m\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2470\" data-end=\"2498\"\u003e\n\u003cp data-start=\"2472\" data-end=\"2498\"\u003e\u003cstrong data-start=\"2472\" data-end=\"2491\"\u003eWood Thickness:\u003c\/strong\u003e 30mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2499\" data-end=\"2558\"\u003e\n\u003cp data-start=\"2501\" data-end=\"2558\"\u003e\u003cstrong data-start=\"2501\" data-end=\"2525\"\u003eDouble Rail Package:\u003c\/strong\u003e 1 piece per wooden case\/carton\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2559\" data-end=\"2633\"\u003e\n\u003cp data-start=\"2561\" data-end=\"2633\"\u003e\u003cstrong data-start=\"2561\" data-end=\"2585\"\u003eWater Tank Capacity:\u003c\/strong\u003e \u003cem data-start=\"2586\" data-end=\"2633\"\u003eTotal capacity 21L; recommended fill line 17L\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"A2Z Fitness","offers":[{"title":"Default Title","offer_id":49963070816538,"sku":"FWWR","price":649.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/7915\/5738\/files\/FoldableWoodenWaterRower-3.webp?v=1752052333"},{"product_id":"air-resistance-skiing-machine-am2","title":"Air Resistance Skiing Machine  AM2","description":"\u003cp\u003eExperience a versatile and effective workout with this adjustable resistance machine, designed to meet all your fitness needs. Featuring 10 levels of windage adjustment, this machine allows you to customise resistance levels to suit beginners and advanced users alike.\u003c\/p\u003e\n\u003cp\u003eThe easy-to-read display panel tracks key workout metrics, including Speed, Time, Distance, and Calories burned, helping you monitor progress and stay motivated.\u003c\/p\u003e\n\u003cp\u003eThis adjustable resistance machine is the perfect addition to your fitness routine, offering efficiency, durability, and advanced tracking capabilities in a single device.\u003c\/p\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePackage: Carton\u003c\/li\u003e\n\u003cli\u003eMaterial: Heavy-duty steel\u003c\/li\u003e\n\u003cli\u003ePacking size: 1.30m x 0.61m x 0.56m\u003c\/li\u003e\n\u003cli\u003eMax capacity: 150kg\u003c\/li\u003e\n\u003cli\u003eDisplay: Speed\/Time\/Dis.\/Calories\u003c\/li\u003e\n\u003cli\u003eSystem: 10 levels adjust the resistance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"A2Z Fitness","offers":[{"title":"Default Title","offer_id":49963196940570,"sku":"ARR-AM2","price":749.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/7915\/5738\/files\/Ski_2.webp?v=1756785471"},{"product_id":"2-in-1-rowing-machine-am3","title":"2-in-1 Rowing Machine AM3","description":"\u003ch2\u003eElevate Your Home Gym: Your Ultimate Cardio Powerhouse!\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eReady to smash your fitness goals without the fuss? Our 2-in-1 rowing machine AM3 is ace for everyone, even if you've got bad knees! It's super effective for fat burning, engaging over 80% of your muscles in one smooth movement. Plus, it combines air and magnetic resistance for a cracking workout.\u003c\/p\u003e\n\u003ch3\u003eProduct Features: Built for Your Best!\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eAir Resistance\u003c\/h4\u003e\n\u003cp\u003eExperience dynamic air resistance, mate! As the blades spin, they compress the air, creating natural resistance that gets tougher as you pull harder. Adjusting the vent lets you fine-tune your workout, giving you a cracking, responsive feel for every stroke.\u003c\/p\u003e\n\u003ch4\u003eMagnetic Resistance\u003c\/h4\u003e\n\u003cp\u003eEnjoy ultra-quiet workouts with magnetic resistance! This clever system uses a magnetic field and a metal flywheel for smooth, consistent tension. It's super easy to adjust, letting you dial in your perfect intensity without any noisy friction. Ace for a peaceful session!\u003c\/p\u003e\n\u003ch4\u003eAir Resistance: 1–10 levels\u003c\/h4\u003e\n\u003cp\u003eWith 10 levels of air resistance, you can totally customise your workout, mate! Go from a gentle warm-up to an intense, lung-busting sprint. It's perfect for challenging yourself and building serious endurance, no worries.\u003c\/p\u003e\n\u003ch4\u003eMagnetic Resistance: 1–8 levels\u003c\/h4\u003e\n\u003cp\u003eFine-tune your intensity with 8 levels of magnetic resistance! This gives you precise control over your workout, allowing for smooth, quiet adjustments. It's ace for targeting specific muscle groups and pushing your limits, too easy!\u003c\/p\u003e\n\u003ch4\u003eIntegrated transport wheels\u003c\/h4\u003e\n\u003cp\u003eMoving this beauty around is a breeze, mate! Integrated transport wheels mean you can easily tilt and roll it wherever you need. Setting up and storing your home gym equipment Brisbane style is super convenient in any space.\u003c\/p\u003e\n\u003ch4\u003eDetachable design for space-saving\u003c\/h4\u003e\n\u003cp\u003eGot a smaller spot? No worries! Its clever detachable design means you can easily break it down for compact storage. Reclaim your floor space when you're done, making it ace for home gyms where every square metre counts.\u003c\/p\u003e\n\u003ch4\u003eProvides smoother and more consistent resistance\u003c\/h4\u003e\n\u003cp\u003eExperience unbelievably smooth and consistent resistance, mate! This rower's dual system ensures every stroke feels fluid and natural, keeping constant tension on your muscles. It's all about maximising your workout effectiveness and comfort, every single time.\u003c\/p\u003e\n\u003ch4\u003eStainless steel chain for smoothness and long lasting\u003c\/h4\u003e\n\u003cp\u003eThis rower features a tough stainless-steel chain, mate, ensuring super smooth operation and long-lasting durability. 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Instead of targeting isolated muscle groups, it supports overall conditioning by improving endurance, coordination, and movement efficiency.\u003c\/p\u003e\n\u003cp data-start=\"394\" data-end=\"758\"\u003eFeaturing an air resistance system paired with a durable steel glide rail, the machine allows users to control intensity naturally—simply by adjusting stroke speed and power. This makes it ideal for a wide range of training styles, including steady-state cardio, interval sessions, warm-ups, and general fitness routines, whether in a home setup or commercial gym.\u003c\/p\u003e\n\u003ch3 data-section-id=\"9e42ey\" data-start=\"760\" data-end=\"797\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"764\" data-end=\"795\"\u003eTraining Purpose \u0026amp; Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"798\" data-end=\"1006\"\u003eRowing is a dynamic cardiovascular exercise that engages the legs, core, and upper body in one continuous movement pattern. It’s highly effective for raising heart rate while remaining gentle on the joints.\u003c\/p\u003e\n\u003cul data-start=\"1008\" data-end=\"1231\"\u003e\n\u003cli data-section-id=\"kz8okl\" data-start=\"1008\" data-end=\"1065\"\u003eEnhances cardiovascular endurance and aerobic fitness\u003c\/li\u003e\n\u003cli data-section-id=\"1oaeg2l\" data-start=\"1066\" data-end=\"1112\"\u003ePromotes full-body coordination and rhythm\u003c\/li\u003e\n\u003cli data-section-id=\"1ieq4c2\" data-start=\"1113\" data-end=\"1159\"\u003eLow-impact design suitable for regular use\u003c\/li\u003e\n\u003cli data-section-id=\"7eix0i\" data-start=\"1160\" data-end=\"1231\"\u003eIdeal for warm-ups, recovery sessions, or dedicated cardio workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1233\" data-end=\"1362\"\u003eWhile it plays a valuable role in conditioning, this machine is designed to complement—not replace—traditional strength training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1hsz4as\" data-start=\"1364\" data-end=\"1398\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1368\" data-end=\"1396\"\u003eAir Resistance Mechanism\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1399\" data-end=\"1589\"\u003eThe air resistance system adjusts in real time based on your effort. The harder and faster you row, the greater the resistance, allowing for a more natural and scalable workout experience.\u003c\/p\u003e\n\u003cp data-start=\"1591\" data-end=\"1763\"\u003eThe resistance dial modifies airflow and rowing feel rather than acting as a fixed weight, making it adaptable for users of all fitness levels without complicated settings.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1hx1w1i\" data-start=\"1765\" data-end=\"1787\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1769\" data-end=\"1785\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1788\" data-end=\"2117\"\u003e\n\u003cli data-section-id=\"1pxx9fp\" data-start=\"1788\" data-end=\"1839\"\u003eAir resistance system with adjustable levels\u003c\/li\u003e\n\u003cli data-section-id=\"1396d8x\" data-start=\"1840\" data-end=\"1889\"\u003eSmooth steel glide rail for consistent motion\u003c\/li\u003e\n\u003cli data-section-id=\"13iymq0\" data-start=\"1890\" data-end=\"1940\"\u003eStrong, durable chain for reliable performance\u003c\/li\u003e\n\u003cli data-section-id=\"x6j5qn\" data-start=\"1941\" data-end=\"1989\"\u003eErgonomic, commercial-grade seat for comfort\u003c\/li\u003e\n\u003cli data-section-id=\"ggt31o\" data-start=\"1990\" data-end=\"2033\"\u003eAdjustable footrests with secure straps\u003c\/li\u003e\n\u003cli data-section-id=\"10vpgkj\" data-start=\"2034\" data-end=\"2079\"\u003eQuiet operation—perfect for shared spaces\u003c\/li\u003e\n\u003cli data-section-id=\"1a48ax3\" data-start=\"2080\" data-end=\"2117\"\u003eNon-slip base for added stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"rtw12p\" data-start=\"2119\" data-end=\"2149\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2123\" data-end=\"2147\"\u003ePerformance Tracking\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2150\" data-end=\"2420\"\u003eA large LCD monitor displays essential workout data in real time, helping users stay on track and structure their sessions effectively. Metrics include time, stroke rate, calories burned, and training modes—giving useful insights without overcomplicating the experience.\u003c\/p\u003e\n\u003ch3 data-section-id=\"17kxeg8\" data-start=\"2422\" data-end=\"2446\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2426\" data-end=\"2444\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2447\" data-end=\"2534\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1vmzva2\" data-start=\"2447\" data-end=\"2468\"\u003e\n\u003cstrong data-start=\"2449\" data-end=\"2460\"\u003eWeight:\u003c\/strong\u003e 26 kg\u003c\/li\u003e\n\u003cli data-section-id=\"ob8vai\" data-start=\"2469\" data-end=\"2504\"\u003e\n\u003cstrong data-start=\"2471\" data-end=\"2486\"\u003eDimensions:\u003c\/strong\u003e 244 cm x 122 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1nbwryw\" data-start=\"2505\" data-end=\"2534\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"2507\" data-end=\"2527\"\u003eWeight Capacity:\u003c\/strong\u003e 277 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"A2Z Fitness","offers":[{"title":"Default Title","offer_id":51936276873498,"sku":null,"price":849.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/7915\/5738\/files\/WhatsAppImage2026-04-04at8.13.56AM.jpg?v=1775263190"},{"product_id":"run-rocket","title":"Run Rocket","description":"\u003cp data-start=\"114\" data-end=\"406\"\u003eTake your training to the next level with the Run Rocket, a powerful and versatile conditioning machine designed for serious performance. Built for both commercial and home gym use this unit delivers an intense full-body workout that improves strength, endurance, and cardiovascular fitness.\u003c\/p\u003e\n\u003cp data-start=\"408\" data-end=\"674\"\u003eFeaturing a durable \u003cstrong data-start=\"428\" data-end=\"447\"\u003e50m rope system\u003c\/strong\u003e, the Run Rocket allows for continuous, high-energy training sessions that challenge every muscle group. The \u003cstrong data-start=\"556\" data-end=\"589\"\u003e8-level adjustable resistance\u003c\/strong\u003e lets you easily tailor the intensity—from beginner-friendly to elite-level workouts.\u003c\/p\u003e\n\u003cp data-start=\"676\" data-end=\"759\"\u003eStay in control of your progress with the integrated \u003cstrong data-start=\"729\" data-end=\"748\"\u003edigital display\u003c\/strong\u003e, tracking:\u003c\/p\u003e\n\u003cul data-start=\"760\" data-end=\"827\"\u003e\n\u003cli data-section-id=\"5mcl6l\" data-start=\"760\" data-end=\"768\"\u003eTime\u003c\/li\u003e\n\u003cli data-section-id=\"61cmff\" data-start=\"769\" data-end=\"778\"\u003eCount\u003c\/li\u003e\n\u003cli data-section-id=\"4g2d9n\" data-start=\"779\" data-end=\"791\"\u003eDistance\u003c\/li\u003e\n\u003cli data-section-id=\"1si7mha\" data-start=\"792\" data-end=\"811\"\u003eCalories burned\u003c\/li\u003e\n\u003cli data-section-id=\"ekt7um\" data-start=\"812\" data-end=\"827\"\u003eStroke rate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"829\" data-end=\"1038\"\u003eIts solid construction and \u003cstrong data-start=\"856\" data-end=\"875\"\u003e66kg net weight\u003c\/strong\u003e ensure maximum stability, even during the most demanding sessions. Designed with mobility in mind, the built-in wheels make it easy to move and store when needed.\u003c\/p\u003e\n\u003cp data-start=\"1040\" data-end=\"1057\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1057\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1058\" data-end=\"1322\"\u003e\n\u003cli data-section-id=\"188xkpm\" data-start=\"1058\" data-end=\"1090\"\u003e50m heavy-duty training rope\u003c\/li\u003e\n\u003cli data-section-id=\"1maxdup\" data-start=\"1091\" data-end=\"1125\"\u003e8 adjustable resistance levels\u003c\/li\u003e\n\u003cli data-section-id=\"z6ce8o\" data-start=\"1126\" data-end=\"1194\"\u003eMulti-function display (time, count, distance, calories, stroke)\u003c\/li\u003e\n\u003cli data-section-id=\"15fb9q8\" data-start=\"1195\" data-end=\"1235\"\u003eSmooth, consistent resistance system\u003c\/li\u003e\n\u003cli data-section-id=\"1vbrx3z\" data-start=\"1236\" data-end=\"1277\"\u003eHeavy-duty build for stability (66kg)\u003c\/li\u003e\n\u003cli data-section-id=\"eox763\" data-start=\"1278\" data-end=\"1322\"\u003eEasy to transport with integrated wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1324\" data-end=\"1478\"\u003ePerfect for functional training, HIIT workouts, and athletic conditioning, the Run Rocket is a must-have for anyone serious about performance and results.\u003c\/p\u003e","brand":"A2Z Fitness","offers":[{"title":"Default Title","offer_id":52142374682906,"sku":null,"price":1999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/7915\/5738\/files\/b5ba69af-6898-4550-8959-5d1a53c0bda8_87b592b6-79f3-4301-9b6e-772cfdf0968f.jpg?v=1777444270"},{"product_id":"dragon-boat-dynamometer-xz1126","title":"Dragon Boat Dynamometer Pro","description":"\u003cp data-end=\"263\" data-start=\"0\"\u003eTrain like you’re on the water with the Dragon Boat Dynamometer Pro — a premium indoor trainer built for both athletes and fitness enthusiasts. It accurately replicates real dragon boat paddling, combining performance, realism, and durability in one machine.\u003c\/p\u003e\n\u003cp data-end=\"565\" data-start=\"265\"\u003eFeaturing a \u003cstrong data-end=\"312\" data-start=\"277\"\u003emetal fan air resistance system\u003c\/strong\u003e and a \u003cstrong data-end=\"342\" data-start=\"319\"\u003ecarbon fibre handle\u003c\/strong\u003e, it delivers smooth, consistent drag with every stroke. You can train on either side without changing the paddle rod, while the integrated system of tension, resistance, and sliding motion creates a true “on water” feel.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"916\" data-start=\"567\"\u003eAn \u003cstrong data-end=\"585\" data-start=\"570\"\u003eLCD display\u003c\/strong\u003e provides real-time data such as heart rate, stroke rate, speed, time, and calories, while adjustable resistance levels let you customize your workout intensity. Designed for comfort and convenience, it includes a \u003cstrong data-end=\"822\" data-start=\"799\"\u003esmooth sliding seat\u003c\/strong\u003e, \u003cstrong data-end=\"857\" data-start=\"824\"\u003elockable adjustable swing arm\u003c\/strong\u003e, and a \u003cstrong data-end=\"895\" data-start=\"865\"\u003elightweight, durable frame\u003c\/strong\u003e that’s easy to move.\u003c\/p\u003e\n\u003ch3 data-end=\"1648\" data-start=\"1631\" data-section-id=\"12jh0uk\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-end=\"2087\" data-start=\"1649\"\u003e\n\u003cli data-end=\"1716\" data-start=\"1649\" data-section-id=\"c7tih1\"\u003eMetal fan resistance system for realistic water drag simulation\u003c\/li\u003e\n\u003cli data-end=\"1783\" data-start=\"1717\" data-section-id=\"hqim3d\"\u003eCarbon fibre handle for lightweight strength and superior grip\u003c\/li\u003e\n\u003cli data-end=\"1836\" data-start=\"1784\" data-section-id=\"1odf1oe\"\u003eLeft\/right paddling without switching paddle rod\u003c\/li\u003e\n\u003cli data-end=\"1874\" data-start=\"1837\" data-section-id=\"pl76aw\"\u003eSmooth seat rail for fluid motion\u003c\/li\u003e\n\u003cli data-end=\"1935\" data-start=\"1875\" data-section-id=\"1h38813\"\u003eLockable adjustable swing arm for customized positioning\u003c\/li\u003e\n\u003cli data-end=\"1979\" data-start=\"1936\" data-section-id=\"9tktd2\"\u003eLCD display with real-time workout data\u003c\/li\u003e\n\u003cli data-end=\"2029\" data-start=\"1980\" data-section-id=\"cj1jqb\"\u003eAdjustable resistance for all training levels\u003c\/li\u003e\n\u003cli data-end=\"2087\" data-start=\"2030\" data-section-id=\"1eiga90\"\u003eDurable, portable design suitable for gym or home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2113\" data-start=\"2094\" data-section-id=\"1ke4z4i\"\u003eSpecifications:\u003c\/h3\u003e\n\u003cul data-end=\"2545\" data-start=\"2114\"\u003e\n\u003cli data-end=\"2233\" data-start=\"2182\" data-section-id=\"1qpf99e\"\u003e\n\u003cstrong data-end=\"2199\" data-start=\"2184\"\u003eDimensions:\u003c\/strong\u003e 2280 (L) × 510 (W) × 805 (H) mm\u003c\/li\u003e\n\u003cli data-end=\"2280\" data-start=\"2234\" data-section-id=\"cgrk7l\"\u003e\n\u003cstrong data-end=\"2263\" data-start=\"2236\"\u003eWorkout Space Required:\u003c\/strong\u003e 2.55 m × 1.5 m\u003c\/li\u003e\n\u003cli data-end=\"2302\" data-start=\"2281\" data-section-id=\"131jq5b\"\u003e\n\u003cstrong data-end=\"2294\" data-start=\"2283\"\u003eWeight:\u003c\/strong\u003e 55 kg\u003c\/li\u003e\n\u003cli data-end=\"2362\" data-start=\"2303\" data-section-id=\"yoi1b1\"\u003e\n\u003cstrong data-end=\"2328\" data-start=\"2305\"\u003eTraining Intensity:\u003c\/strong\u003e 0–9 level resistance adjustment\u003c\/li\u003e\n\u003cli data-end=\"2414\" data-start=\"2363\" data-section-id=\"lpq7t5\"\u003e\n\u003cstrong data-end=\"2385\" data-start=\"2365\"\u003eResistance Type:\u003c\/strong\u003e Air (Metal Fan) Resistance\u003c\/li\u003e\n\u003cli data-end=\"2451\" data-start=\"2415\" data-section-id=\"1083wae\"\u003e\n\u003cstrong data-end=\"2443\" data-start=\"2417\"\u003eMaximum Stroke Length:\u003c\/strong\u003e 1.6 m\u003c\/li\u003e\n\u003cli data-end=\"2487\" data-start=\"2452\" data-section-id=\"1yt9i2d\"\u003e\n\u003cstrong data-end=\"2478\" data-start=\"2454\"\u003eMaximum User Weight:\u003c\/strong\u003e 130 kg\u003c\/li\u003e\n\u003cli data-end=\"2545\" data-start=\"2488\" data-section-id=\"1ibx32u\"\u003e\n\u003cstrong data-end=\"2502\" data-start=\"2490\"\u003eDisplay:\u003c\/strong\u003e LCD data monitor with real-time feedback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2259\" data-start=\"2089\"\u003eThe Dragon Boat Dynamometer pro is more than just a training machine—it’s your gateway to \u003cstrong data-end=\"2242\" data-start=\"2182\"\u003estronger strokes, better technique, and peak performance\u003c\/strong\u003e, all year round.\u003c\/p\u003e","brand":"A2Z Fitness","offers":[{"title":"Default Title","offer_id":52172054561050,"sku":null,"price":2199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0911\/7915\/5738\/files\/c0f6f6ba-e053-4d78-ae4e-c9ae812b4e52.jpg?v=1779767345"}],"url":"https:\/\/a2zfitness.com.au\/collections\/all-rowers.oembed?page=2","provider":"A2Z Fitness","version":"1.0","type":"link"}